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Direct Billing Available
Covered by most Insurance Providers 
(Some exclusions apply)

Massage Therapy

Massage Therapy will effectively over time restore your range of mobility, as well help with pain and adhesion in your muscles in a relaxing way. 

Benefits of Massage Therapy

  • Increasing Circulation

  • Reducing Anxiety

  • Supports the Immune System

  • Promotes Mental Alertness

  • Enhancing General Relaxation

  • Releives Muscle Aches and Stiffness

  • Relaxes Tight Muscles

  • Decreases Muscle Tension and Associated Discomfort

  • Improves Energy Flow

  • Improves Sleep

Massage can be beneficial in treating stress-related physical conditions including:

  • Anxiety and Depression

  • Fatigue

  • Headaches and Migraines

  • Repetitive Stress Injuries

  • Pain, Including Muscle Tension

Massage can be beneficial in treating medical conditions directly or in conjunction with a primary treatment to the following:

  • Physical Pain such as Muscle Tension, Back Pain, Neck, Shoulders, Elbows, and Knees

  • Tennis Elbow

  • Rotator Cuff Syndrome

  • Frozen Shoulder

  • Muscle Sprains and Strains

  • Anxiety

  • Headaches & Migraines

  • Depression

  • Carpal Tunnel

  • Hypertension

  • Fibromyalgia

  • Arthritis and Rheumatoid Arthritis

  • Soft Tissue Strains or Injuries

  • Thoracic Outlet Syndrome

  • Tendinitis

CranioSacral Therapy

CranioSacral Therapy is a gentle massage used to release restrictions in the soft tissue connecting to the central nervous system.

CranioSacral Therapy is used to improve the function of the central nervous system to eliminate the effects of stress and strengthen resistance to diseases enhancing overall health.

CranioSacral Therapy works with the cranial bones, spinal column, and sacrum, as well as balance the flow of cranial fluid.

CranioSacral Therapy can be beneficial for the following:

  • Migrains & Headaches

  • Chronic Neck & Back Pains

  • Brain & Spinal Cord Injuries

  • Fibromyalgia

  • TMJ Syndrome

  • Scoliosis

  • Nervous Disorders

  • Learning Disabilities

  • PTSD

  • Orthopedic Problem

Prenatal Massage

Prenatal Massage can ease the strain of pregnancy as the body and baby changes through out the pregnancy while keeping the mom and baby safe and comfortable.

Prenatal Massage helps with:

  • Reducing Anxiety

  • Reducing sciatic pain, which runs from one or both legs from the lower back

  • Reducing muscular discomfort, such as in the calves, lower back, & neck

  • Reduces insomnia & fatigue by promoting relaxation

  • Reducing swelling of the hands, feet, & ankles

  • Improves circulation & reduces toxins in the lymphatic and circulatory systems

  • Improves flexibility by relaxing tight muscles

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CUPPING THERAPY

Involves pressurized cups that glide over the tissue or are used stationary while massaging the tissue of the body. The suction of the cups makes a vacuum that creates a negative tension pressure ideal for separating and lifting the tissue.

Lasting Effects from a cupping massage include:

  • Separation of Tissue Layers

  • Better Blood Flow to Muscles

  • Better Flow To Joints and other Organ Systems

NO Hands can replicate the lift and efficiency of the cups.

Shantelle Fisher

Owner / Massage Therapist

I am a registered massage therapist (RMT) with the massage therapist association of Saskatchewan (MTAS). I offer therapeutic based treatments while addressing client's individual needs, that promote relaxation which is an important aspect of massage therapy.

I am certified in prenatal massage. I have a special interest in craniosacral therapy.

I am most passionate about massage therapy and being able to help people. I believe in developing designed treatments to relieve pain and stress, related to day to day living as well as rehabilitation of physical injuries.

Contact Me

40 Smith Street West, Yorkton, SK, S3N 3X5

simplymassageandwellness@outlook.com

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Direct Billing Available Covered By Most Insurance Providers (Some Exclusions Apply)

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